Stomach Sleeper Pillow

Thankfully slipping a pillow under your hips can make all the difference.

Stomach sleeper pillow.

Stomach sleepers do best with pillows that provide medium firm support. It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.

If you want the best pillow for stomach sleeping you ve come to the right place. Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. Stomach sleepers with back pain. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment.

Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers. This pillow s cover is removable and machine washable. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep. Pillow loft or thickness is an important consideration.

Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. A softer thinner pillow may be better for spinal alignment and general comfort. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height.

Avoid pillows with a high loft or pillows that are too stiff. The belly sleeper is slim flat pillow created specifically for stomach sleeping. Back pain is common among stomach sleepers.